A time to take stock and to be thankful

Apologies for the reflective post, but 2021 has been the toughest of years for me, for both personal and business reasons, (hence the lack of blog writing in the last few months), however there is so much to be thankful for despite all this.

Even though 2022 is already looking very uncertain for many industries (especially the Arts), I would encourage everyone to take a moment to think about what’s really important in our lives at this time of year and be grateful for the simple things.

Savour that mouthful of food, the warmth of the home that you live in and the company of family and friends surrounding you – many don’t enjoy these “luxuries” – and count your blessings that you are safe, well and loved! Gratitude for what we have is something we take for granted far too often!

For those of you who are not blessed with such an easy time of it (and there many I’m sure), I hope that your circumstances improve very quickly and that you can make the best of your situation over the Christmas period and that 2022 brings new hope and better circumstances for you.

To those who have supported me both in my work and personally, thank you so much and I hope that I can reciprocate in some small measure in the future.

I wish you all a peaceful, safe and healthy Christmas and New Year and look forward to a better 2022 for us all.

For more information about Andrew Jones (Trumpeter) and Music for You please go to www.andrewjonesmusic.com

A creative’s Covid curiosity, that could have killed this cat!

I’ve been desperately trying to stay positive during lockdown and have kept myself occupied with a myriad of activities, such as webinars, workshops, research and reading, especially in the area of personal development, which has interested me for some time now. One such course that I signed up for was Darren Hardy’s “Jumpstart” course, specifically aimed at changing one element of a person’s life that was unsatisfactory and with a view to permanently turning things around for the better. My Jumpstart Goal was to get physically and mentally fit, and it was fab.

At the end of the 6-week course, I had managed to stick to my plan, I was focussed, had joined an accountability group that met online every Friday morning to discuss our respective progress, was running three times a week, eating a better diet, going to bed earlier, drinking loads more water, reading new books, watching lots of motivational videos and feeding my brain with informative and interesting stuff. Not only that, but I managed to maintain this regime and slowly but surely, the weight was not only coming off, but staying off!

It was all going so famously well ……… until the second lockdown kicked in and the gyms were closed down -again!

Now the pragmatic types will say, “what’s wrong with exercising outdoors?” Well, in actual fact my Jumpstart journey started during the early Summer months, therefore I was running outdoors. Even though I hate running outdoors!!! Despite this, I was doing quite well and with the help of a Couch to 5KM app on my phone, I was getting through the sessions far better than I could have imagined and thanks to some very nice weather, my early morning run was quite pleasant – did I just say that?? – and I felt a sense of achievement having completed each session.

Ironically, my gym membership had been suspended during lockdown (hence starting the running regime outdoors), but as things started to relax and places were reopening, my membership was reactivated at the start of October, coinciding with the weather taking a nasty turn for the worst and with the clocks changing. Dark, wet, cold and windy mornings suddenly reminded me why I didn’t like outdoor running. “No problem” I thought, “I’ll see how safe the gym is and give it a go”. First visit back and it was like the Marie Celeste. Excellent and my running improved as I found out how much easier (and cosier!) running indoors was, especially when you have the added distraction of assorted TV programmes to help you through your session!

The gym closure once again in December however, managed to to successfully knock all the enthusiasm and drive out of me and this was yet another kick in the teeth that was enough to derail all my hard work up to that point. The weight is starting to creep up, thanks to all the excesses of Christmas and the previous exercise disciplines seem but distant memories now, although it’s actually only around 4-5 weeks since I last went for a run!

The final hammer blow though, wasn’t anything to do with fitness or exercise, but was work-related and my senseless curiosity following a rather depressing conversation with a fellow musician regarding the restrictions not allowing musicians (especially brass and wind players) to gather and perform or even rehearse together. This morbid thirst for facts about my inactivity revealed what freelance work I’ve been able to do (legally and within the Covid regulations) since the restrictions were imposed last March (2020). Fatal mistake! From end of March 2020 – end of of January 2021, I’ve done 14 days paid work as a freelancer! Still more than many I fear!

My point in writing this blog however, is to share the other important lessons that I’ve learned during this tempestuous Covid journey. Not just from Darren Hardy, but also the likes of Jim Rohn and many others, including my fab Friday morning accountability group, who continue to inspire and motivate me, despite feeling like I can’t be bothered some days. These lessons are many, but that it’s ok to fall off the wagon and deviate off the straight and narrow, don’t beat yourself up with a big stick over it, dust yourself off and get back on the horse and finally, be grateful for what you have.

Gratitude is something I believe we all take for granted, but when you see what’s going on in the world on a daily basis, you have to take stock and be thankful. I have to be thankful! I have a roof over my head, a loving Wife, food in the cupboards and thanks to my other non-freelance work, the ability to pay my monthly bills (just!) and long may it continue!

So when you start compiling a list of moans and groans – like I often do – just stop and think about how much worse it could be and then everything seems a lot better!

I will get back to running. I will be fit and healthier. I will do it! In the meantime though, here’s to my 15th day of freelance work, whenever that may be?

Stay safe, stay well and try to stay positive!

Are the Arts and Culture a waste of time and money – a luxury for the rich and the elite?

For those of you who are interested in continuous professional development (and looking to treat yourself for Christmas I can’t recommend this book highly enough. As a musician and business owner I try to push myself and my thinking beyond the boundaries of “normal” and this book certainly opens your mind to that.


Interestingly, the author refers to a study conducted by Michigan State University that “… compared Nobel prize-winning scientists with other scientists from the same era. The Nobel Laureates were twice as likely to play a musical instrument, seven times more likely to draw, paint or sculpt, twelve times more likely to write poetry, plays or popular books and twenty two times as likely to perform at amateur acting, dancing or magic. Similar results were found for entrepreneurs and inventors”.

And to think that the arts and culture are not classed by many politicians in the UK as viable and are a luxury? 

Thank you to all of you who have read my blog in 2020. It’s been an horrendous year for so many freelancers and people involved in the arts, including Music for You, but many have suffered far worse so I count my blessings that I’m still here – alive and well! Let us now hope and pray that the new vaccine will be the catalyst that brings an end to this Covid nightmare and sees us return to some semblance of normality very soon.

I wish you all a safe and peaceful Christmas and hope that you will be able to share some time with your loved ones. Now bugger off 2020 and let’s see what 2021 has in store for us!

Merry Christmas/Nadolig Llawen!

Coronavirus – The harsh reality of life now as a freelancer

The last few months will have been the most difficult many of us will have encountered in our lifetime. Up until late last year, most people weren’t even aware of Coronavirus or Covid-19, but by the time of writing this blog (August 2020) it will have affected most people across the world in so many different ways, causing untold heartbreak and suffering that will have a long-lasting legacy that, for some, will never be overcome.

My first “encounter” with C-19 was in March whilst sprawled on a sun lounger enjoying a much needed holiday  in Thailand. I started reading news reports of flights being instructed to turn around mid-air and return to their point of departure, as countries starting going into immediate lock down. This was quickly followed by a succession of e-mails and messages stating that a number of future music events were either being postponed or cancelled due to the uncertainty of what was happening.

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Fast forward to August and the landscape is so unlike anything anyone could have predicted, it borders on the surreal! No gigs, no rehearsals, no weddings, no concerts, no playing brass instruments indoors! No income!!!

Before I continue, I must be grateful. Grateful that I am alive, that I have not contracted C-19 and thankfully neither has any of my family nor my friends, therefore I have not suffered, as many thousands of people have truly suffered. I have not had to risk my life on a daily basis and don uncomfortable protective clothing (PPE) for hours on end in order to try and treat patients suffering from this terrible pandemic, nor have I been stranded in a foreign country (although it was touch and go getting home from Thailand!) or totally isolated from loved ones – my Mum might disagree with that latter statement, but we got there in the end.

Now to my reason for writing. This pandemic has caused another form of hardship and suffering. Regardless of whether you “do politics” or not, the harsh reality is that there has been a huge schism created between the “haves” and the “have nots”.

In an effort to maintain lock down and at the same time protecting jobs and the future economy, Chancellor of The Exchequer Rishi Sunak announced that UK companies would be able to furlough employees, who would receive 80% of their income whilst staying at home, in order to reduce the potential spread of the virus. This seemed like a sensible idea initially, however once the criteria were scrutinised, it became apparent that this was deeply flawed, especially when it came to people who were freelancers, self-employed, company directors and those working on freelance PAYE (Pay as you earn) contracts.

Coronavirus disease outbreak (COVID-19)

Despite numerous funds and support schemes being made available, many of these above mentioned people were ineligible for ANY kind of support and sadly, I was also one of them! The Self Employed Income Support Scheme (SEISS), the Culture  Resilience Fund, the Urgent Response Fund, the Stabilisation Fund for Individuals, local Council Grants, Universal Credit, Job Seekers Allowance etc. etc. etc.

So many people in fact, they number in excess of 3 million workers and are now known collectively as ExcludedUK. People, many who had spent years investing both financially and in blood, sweat and tears to establish successful businesses, or who had recently gone to “the other side” and left secure employed positions to follow their dream and run their own business. No income, no support, no hope!

This little piggy couldn’t afford to go to market,
This little piggy stayed at home (due to lockdown),
Other little piggies had roast beef,
This little piggy had none.
And this little piggy went…
“Why are wee wee different to all the other piggies” all the way through this pandemic…?

Despite vociferous protests and pleading, the Chancellor was, and remains deaf to our pleas for help, despite the fact that all of us have worked and paid our taxes over the years and will be expected (rightly so) to contribute to the State taxation system in the future. So why should 3 million people be left to hang out to dry?

Over the last few months, members of ExcludedUK have not only had to endure financial hardships, whilst their family and friends around them enjoy Government support, but also the sort of bigoted and misinformed opinions that have really shown how little understanding there is of our plight and how the economy works, particularly for the self-employed. Comments such as “well you’ve enjoyed being paid cash in hand over the years, so stop whining!” or “you pay less tax than employed workers so what’s your problem?” really does cut to the quick and the inference that we are anything less than honest or transparent about our working practises, is quite frankly insulting.

To put the record straight, as a self-employed musician, I declare ALL my income for ALL the work that I do and pay my taxes as expected on time and in full, as do the vast majority of my law-abiding colleagues . Running a business means that I am the operations manager, the transport department, the marketing department, the accounts department, the customer service department and in charge of professional development and training. We DO NOT enjoy the perks and benefits of sick pay and holiday pay,  we often don’t get paid on time (sometimes not at all) and we are often seen as a vehicle for extreme bartering on our rates and fees.

The retort is usually “Why are you self-employed then, get out if you can’t stand the heat?” Simply, I wouldn’t change it for the world and enjoy every minute of it “living the dream” and doing what I love, despite the above problems.

All I (and my 3 million other Excluded colleagues) ask for, is parity and justice. Not too much to ask for surely – is it?

The new “normal” – Girl with mask to protect her from Coronavirus

So next time you see a family member or friend mention the Excluded in a social media post or hear it in conversation, don’t just walk on by as “it doesn’t affect me”. Please spare a few minutes to hear what that person’s struggles are, they are very real and they are possibly at breaking point. The stories that have circulated on the ExcludedUK chat groups are truly heart-breaking and if you can lend a sympathetic ear, it may have far more impact than you could ever imagine and help that person get through one day more!

My wish is that we ALL come through this safely, with our families and current jobs intact and AS EQUALS.

This blog is written as my personal story and is not intended to represent ExcludedUK or any other member of the group. There are 3 million other stories to be told!

For more details about Andrew Jones , please visit the Music for You web-site

 

A new challenge. My story could be your story!

As I write this latest Blog, we are in some form of lock-down, due to the Corona virus. Our daily routines and activities have certainly changed beyond all recognition and many people have used this enforced spare time, to invest in projects and activities that they’ve often thought about doing, but never really got round to, due to lack of time or inclination. Attics, gardens and garages everywhere have never been so tidy!!! It’s also been an opportunity for people to re-evaluate what is really important to them in their lives e.g. friends and family, good health, the ability and freedom to come and go as you please, job satisfaction and career choices, as well as hobbies and pastimes. Having something that is precious taken away from you only highlights how much we value it.

Lock-down has also given people time to think and assess what they want from life post Covid-19, when we can return to some semblance of normality and this period of reflection will perhaps ignite a desire for change and the pursuit of a new challenge?

I had one of these “Saul on the road to Damascus” moments some 14 years ago, at the grand age of 39, I decided that I needed something new, something different and something that would kick-start my enthusiasm for life in general. Don’t get me wrong, I wasn’t doing too badly for myself. I had a nice house, a job that I really loved doing and was managing to pay the bills each and every month. So what was the problem? The answer was, that I simply needed to be doing something that I’d never experienced before, that took me away from the “same old, same old” and perhaps out of my comfort zone, to where I couldn’t put my feet on the bottom of the pool and had to swim a little harder to stay afloat.

From a somewhat pessimistic and negative viewpoint, I felt I had ticked as many boxes as was possible in terms of my music-making experiences (particularly on a professional level) and that there were no more “Everests” remaining that I was capable of climbing and that I should be happy with what I’d already achieved. “So what changed?” I hear you ask.

Following a chance encounter with a friend I was encouraged to consider joining the Army Reserve as a Musician. I’d always been interested in all things Military ever since I was young, but the concept of playing in a Military Band – no change that to a Military brass band (as at the time it was the ONLY brass band in the British Army! – and getting paid for it fried my brain somewhat. Over the years, I’d been used to the concept of attending band twice a week (increasing in the run up to a major competition) and getting zilch for doing it, other than the huge amount of pleasure of performing at a high level and at some of the top venues around Europe.

The Principality Stadium, Cardiff

Having done my research and then attending a few rehearsals at the Barracks (to get a feel of what I was potentially letting myself in for) and asking hundreds of questions such as “what if…?”, “how many…?”, “will I have to do this….. will I have to do that?”, I was reassured that this was a good move and would be a decision that I wouldn’t regret.

Fast-forward 14 years and I now can say that this was one of the best decisions that I ever made. I discovered not only a new “Everest” to climb, but my “K2”, “Kilimanjaro” and many more peaks, with new ones still emerging even now. This new challenge brought a new dimension to not only my musical world, but to my personal and life experiences too and at the same time, I got paid for doing it and it brought me new career pathways too, as all these years later, not only am I a Sergeant and a musician, I am now the Recruiter for that Band – the Regimental Band of The Royal Welsh.

Corps of Army Music Short Term Training Team – Uganda 2015

Words cannot begin to describe the new horizons that I’ve encountered over these 14 years, but suffice to say that if you’re currently bored, feeling unfulfilled, craving something new or just plain curious to know “what if…..?” then go for it! Ask the question and see whether it is for you.

Whether it’s learning a new language, deciding to do a triathlon or joining a Regimental Band in the Army Reserve, then follow your dream and see where it takes you!

WW1 Commemorations, Thiepval Memorial – France 2016

For more information about the Regimental Band and Corps of Drums of The Royal Welsh, please visit: https://www.facebook.com/royalwelshband/

Last Post – Belgium 2019

Thanks for reading the Music for You blog.

Mind games. Musicians and mental health.

In my last blog “What’s the point?” I discussed the dilemmas and motivational issues I was negotiating with, regarding maintaining a regular and meaningful practise regime throughout this Covid-19 pandemic.

Over the last few days, I’ve seen other musicians posting on social media that they were putting the instrument back in the case and waiting for things to show signs of returning to normality, before they started thinking about getting “back on the horse” and doing some serious practise once again.

For me that isn’t an option, for a number of reasons. Firstly, my sanity – I need something worthwhile to do! Secondly, I actually enjoy playing, albeit that playing at home is not the same as being alongside other musicians in that team environment. Finally, I need to maintain my core skills and technique. I’m not one of those “natural” players who can let it go for a few weeks and then pick it up as if it was yesterday.

So imagine my frustration, nay panic. Yes, PANIC, when things aren’t going at all well. I’m not talking about clipping a top C a couple of times, or not being able to play that tricky passage in the Allen Vizzutti Etude in that God-awful key that involves the third valve more times in one bar than you’ve played all year! I’m not on about an “off day”, where the chops are a bit bruised and battered from an over-enthusiastic session the previous day on the D/Eb Trumpet and carelessly omitting a proper warm-down afterwards.

No, this is when day after day for the last week or so, I feel my “chops” aren’t responsive at all, the tone is thin and airy, the range is non-existent and pieces that you enjoy playing sound like a proverbial zoo on fire! Yes, I warmed up properly each day. Yes, I played lots of long notes quietly. Yes, I accept it can’t sound perfect every day, but no I can’t accept that it can be consistently this dreadful for so many days on the bounce.

This serious confidence “wobble” all coincides with the recent push within the brass band movement by Tabby Kerwin regarding mental health awareness and at the same time, a friend – a string player – mentioning on social media, that he was dealing with nerves whilst performing.

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The Three P’s – Tabby Kerwin

Ask any musician and they will tell you that the demands of any performance are 50% physical i.e. the core skills and mechanics of performing the music and 50% mental, namely dealing with the stress, nerves, anxiety which then however causes physical problems affecting the mechanics, such as breath control, tremors or shakes, sweating etc. Some will disagree on the percentages, but all will agree that the mind has a very strong bearing on the successful (or unsuccessful) outcome of any performance.

To keep things simple, I’ll generalise and call the affliction “nerves”. Whilst nerves (in moderate doses) are a perfectly natural condition prior to and during a performance, in excess these can ruin perfectly good musicians and can reduce the most competent performer to a gibbering wreck in a very short space of time, if not dealt with immediately and correctly. It only takes one “off” performance or a few unguarded comments from another person to sow the seed of doubt in an individual, before those gremlins start their evil voices of self-doubt in your head and you enter a downward spiral of catastrophic proportions.

So for me, when the gremlins do rear their ugly heads every now and again, I revert to Howard Snell’s fabulous book “The Trumpet”, which has a Chapter dedicated to “Anxiety Control”. He prefaces the section as follows “For many players, the control of anxiety seems virtually impossible. As they see it anxiety represents an impenetrable barrier to achieving full realisation of their talent. In most cases the use of straightforward routines will comfortably control anxiety.” He goes on to advocate a number of methods and techniques which can tackle nerves/anxiety head on and shows that with a controlled approach, you can overcome this and you will prevail. The quote below certainly caught my attention!

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The Trumpet – Howard Snell

“When anxiety is an habitual problem for a player, it is futile to say that more effort, discipline and hard work are needed. While these attitudes are essential to building quality playing, anxiety needs to be dissolved rather than confronted. Habitual anxiety points to imbalances within the player’s overall approach. Realism, mental balance, patience, persistence and awareness are the key attitudes.” Howard Snell

Mental health issues are far more at the forefront of peoples’ minds nowadays, including musicians. There are many ways to address any problems that we might have, including Alexander Technique, yoga, hypnosis, Cognitive Behaviour Therapy (CBT) and a whole raft of publications, however talking to other musicians sometimes is just as effective and helps highlight that it’s not just “me” struggling to overcome issues. My friend the string player drew a number of friends and colleagues into the conversation and it was surprising to see how many people were admitting to having their own personal battle with anxiety, in ts many guises.

For me, this period of chaos is a blip. A brief hiatus where things aren’t going well. At least I very much hope so! Thankfully, I don’t suffer from stage anxiety (touches wood!) and my current issues are home-based, however it wouldn’t take long for it to morph into a bigger problem. It’s happened before and perhaps a couple of days off and a few binge-sessions of CSI New York or The Yorkshire Vet will give me some rest and space to clear my head and bounce back, as if nothing was wrong? That usually works. As Mr.Snell says “Realism, mental balance, patience, persistence and awareness are the key attitudes.”

If you have an “issue”, remember #itsgoodtotalk – get things off your chest, you’ll be amazed how much support and resources are available out there to help you with this!

Here are just a few links that may be of some help to you:

Tabby Kerwin: Mode for Publishing

Charlotte Tomlinson Performance Coach 

Howard Snell The Trumpet

Excerpts from “The Trumpet” (It’s Practice and Performance, A Guide for Students) by Howard Snell (published Rakeway Music) kindly authorised by the Author.

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The Trumpet. My greatest pleasure …. and my greatest enemy!

Thanks for reading the Music for You blog. I hope you’ve enjoyed it and if so, please feel free to share. Stay safe and stay healthy!

What’s the point?

It’s sounding a bit of a cliche now, but these are truly unprecedented times. Not only for me, but for millions of people all over the world. The Covid-19 (Corona Virus) pandemic has affected us all in ways that we could never have imagined possible and has made us re-evaluate the things that are truly important in our lives.

A quick trawl through my social media channels has highlighted the very best and also the very worst traits of the human species. These have ranged from kindness, bravery and self-sacrifice to selfishness, arrogance and sheer idiocy. We have suddenly become virtual prisoners in our own homes – that is if we’ve been true to Government guidance about self-isolating and social distancing – with boredom and a lack of freedom to do what we want, when we want to and where we want to being the major focus of our lives. Unless you count stockpiling ridiculous amounts of toilet paper sufficient to deal with a worldwide dysentery a major worry!

Thankfully during this period of virtual lock-down, Mrs. Wife and I have been perfectly safe and secure here at “Trumpet Towers” – with sufficient (but not excessive!) quantities of pasta, tinned tomatoes and loo rolls to keep us away from the shops. She is an avid reader – a book a day is not uncommon – and I have my music to keep me going. Thank God for my music!!!

It’s funny how music always ends up being the “uniting force” or “glue” that brings communities together and puts a smile on peoples’ faces during times of adversity. Footage of residents in Italy (subject to lock-down) standing on their balconies and singing was broadcast all over the world and my friends at the Cory Band featured on national television, when their players recorded remote individual recordings of “Chitty Chitty Bang Bang”which were was then skilfully combined to make a complete band performance online, which vent viral (no pun intended!) overnight.

For musicians, whilst there is no replacement for performing together in public to an audience, or in a rehearsal, there is great comfort and satisfaction still to be derived from playing or singing at home on one’s own. Granted, it’s not the same, but it does fill the void and those endless monotonous days pass with less pain and angst, than those who don’t have a meaningful and fulfilling pastime to fall back on.

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Tools of the trade (Stomvi and Eclipse Trumpets)

So despite having my music – this saving grace, my refuge, my mental and spiritual sanctuary – this week having realised that I’d missed 2 consecutive days of blowing my trumpet, I had a moment of real full-on “what’s the bloody point?” The mind goes into over-drive. “I’ve got plenty of books waiting to be read, the attic needs clearing out and that box of archived memorabilia and “stuff” desperately could do with a sort out. Why bother practising? I don’t have any gigs in the book, there are no rehearsals I can attend, I don’t get paid to practise. Why should I bother?” So I didn’t and binge-watched “Murder 24/7” on Sky Crime or something similar.

The following day, having maxed out on my TV fix and now being thoroughly conversant  with Police custody procedures, forensic techniques and how much of a mug’s game crime actually is, I had a large reality check and got that Trumpet out for my daily parp.

Why? Because I realised that life without my music, in whatever form it takes – group, individual, home, abroad, practise, performance – is just a part of me. The period of no gigs and not being paid are (sadly) part of the territory, even when there is no pandemic to worry about. Indeed if musicians charged clients for the work “off camera” and “behind the scenes” in terms of preparation and maintaining standards we’d all be blinking millionaires. Imagine a builder excusing themselves from the family viewing of “Sound of Music” on Christmas Day to go and lay a few rows of bricks because they need to keep their hand in, as they’re building a wall on Boxing Day!

That said and done, it’s what we do, it’s who we are and it’s what makes us tick. Therefore by writing this blog, it’s been a cathartic experience. I’ve answered my own question really! The point is …… because we’re musicians and we love it!

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The Phil Dando Big Band Trumpet Section in action.

So the next time you ask a musician how much they charge for performing at a Wedding or to provide music for a Corporate Event, you’ll know that the fee doesn’t just cover the 3 hours the musician will be at the engagement, or the travel time and costs, or even to purchase the music, to arrange that special tune you requested or for buying that very shiny Trumpet. The cost reflects a lifetime devoted to the pursuit of excellence (I’m still chasing it incidentally!) and maintaining those extremely high standards, rightly expected by clients but demanded of the performers themselves.

I hope that all of you stay well and safe during these strange and difficult times and look forward to that first rehearsal or gig, whenever that may be.

Car Practice

Needs must! Martini practise session – “Any time, any place, anywhere”